Teen Programs

These programs are designed for teenage girls who want to feel confident and happy so they can have fun and enjoy life!

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All programs are fun, interactive and built with love to:

Guide you towards feeling confident, beautiful and happy with yourself

Increase self-acceptance and self-love

Explore how beauty can be created in different ways

Provide tools to reduce stress, anxiety and create balance

Current Programs

TEENAGERS (12-17 yrs)

School Holiday Workshop:
Shine Like A Girl

2018 Dates:
Coming soon
Time:


Location:
Coming Soon
Investment:

About Program

This unique workshop will explore how to become a young woman who is calm, confident and strong.  It’s fun, interactive and a great way to know yourself better! You will discover:

 

  • How to build confidence for stronger self belief and resilience
  • How to decode media and advertising messages
  • How to redefine beauty
  • How to access a powerful beauty tool that every young woman has
  • How to manage feelings of stress and anxiety with:
    –  Breathing techniques
    –  Movement and postures (no flexibility or experience necessary)
    –  Meditation and relaxation

Program Benefits

  • Stronger self belief
  • Self acceptance and appreciation
  • Practical stress relief and relaxation tools for future use
  • Development of critical thinking skills

SCHOOL PROGRAMS

Please contact me for program recommendations.